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Intends to "help readers clear stress and find peace--even if they only have a minute to spare. Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation to dissolve our anxiety, so she has hand-picked [108] techniques to combat our most common problems--from fear and anxiety to burnout and fatigue. Inspired by some of the greatest spiritual teachings, Bernstein offers up spirit-based principles, meditations,...
2) May cause miracles: a 40-day guidebook of subtle shifts for radical change and unlimited happiness
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NEW YORK TIMES BESTSELLER • From the motivational speaker, life-coach, and author of Spirit Junkie comes a practical and fun 40-day guidebook of subtle shifts for radical change and unlimited happiness.
Are you ready to work miracles? Gabrielle Bernstein believes that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our...
Are you ready to work miracles? Gabrielle Bernstein believes that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our...
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“So long, Carrie Bradshaw—there’s a new role model for go-getting thirty-somethings. Gabrielle Bernstein is doling out inner peace and self-love for the postmodern spiritual set.”—Elle
Foreword by Marianne Williamson
Before she became a celebrated teacher and lecturer, Gabrielle Bernstein was going down a dangerous path. For years, Bernstein struggled with eating disorders, drug and alcohol
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"Gabrielle Bernstein comparte la historia de su viaje espiritual y les muestra a los lectores la forma en que ellos también pueden superar los miedos que los paralizan y manifestar el mayor gozo de sus vidas. Antes de que Bernstein encontrara la clave del éxito y la felicidad, escribió por más de veinte años un diario lleno de odio, dudas, miedo y cuentas de calorías. En él quedaron impresas sus experiencias: rupturas del corazón, ansiedad,...