Provides an overview of fundamental nutrition concepts and the science underlying them.

From the creators of the best-selling documentary Food Matters comes another hard-hitting film certain to change everything you thought you know about food and nutrition. It exposes shocking secrets the diet, weight loss and food industries don't want you to know about deceptive strategies designed to keep you coming back for more. Find out what's keeping you from having the body and health you deserve and how to escape the diet trap forever.

The Mayo Clinic Diet puts you in charge of making simple, changes that will result in a weight you can maintain for the rest of your life. Join the experts at Mayo Clinic as they debunk the various weight-loss programs and give a real plan for lifelong weight management, and weight-loss success. Not a fad diet, just the facts, and tools to help you lose weight the healthy way. Experts share the information from years of research, and real people share...

A documentary that takes a look at the trillion dollar worldwide 'Sickness Industry', and exposes a growing body of scientific evidence indicating that nutritional therapy can be more effective, more economical, less harmful and less invasive than most conventional medical treatments.

"The story of three people on a quest to spread the message of one of the most important health breakthroughs of all time. After renowned nutritional scientist and bestselling author Dr. T. Colin Campbell gives a stirring speech on the floor of the Kentucky House of Representatives, his son Nelson, and Kentucky State Representative Tom Riner work together to propose a pilot program documenting the health benefits of a plant-based diet. Once the legislation...

Introduction to the Eat For Health diet-style.

Introduces a diet that addresses the common problems associated with metabolic syndrome: excess belly fat; high blood pressure; slightly elevated blood sugar; problems with cholesterol or triglycerides.

Designed for a higher level of fitness, this program offers twelve comprehensive and demanding workouts, each designed with a specific fitness objective. Many discs offers a workout with or without music, music and cues, silence and cues.

Take your entire body through sculpting, strengthening, and shredding sets.