Presents information on the fruit group of the USDA Food Guide Pyramid, describing various fruits and how they are grown and served.

A simple introduction to such foods as bread, cereal, rice, and pasta that are part of the grain group of the USDA Food Guide Pyramid.

Presents information on the fats, oils, and sweets group of the USDA Food Guide Pyramid, describing some of the foods in this group, their uses, how they are processed, and their role in nutrition.