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This work is an examination of what makes us fat. In his book Good Calories, Bad Calories, the author, an acclaimed science writer argues that certain kinds of carbohydrates, not fats and not simply excess calories, have led to our current obesity epidemic. Now he brings that message to a wider, nonscientific audience. With fresh evidence for his claim, this book makes his critical argument newly accessible. He reveals the bad nutritional science...
3) The whale
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English
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A reclusive English teacher, living alone in the wake of a tragedy, attempts to reconnect with his teenage daughter for one last chance at redemption in filmmaker Darren Aronofsky's transcendent, emotional epic. Nominated for three Academy Awards and featuring a career-defining performance from Brendan Fraser, THE WHALE is a deeply moving story of heartache, empathy, and grace.
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"By the time they reach kindergarten, most kids have learned that "fat" is bad. As they get older, kids learn to pursue thinness in order to survive in a world that ties our body size to our value. Multibillion-dollar industries thrive on consumers believing that we don't want to be fat. Our weight-centric medical system pushes "weight loss" as a prescription, while ignoring social determinants of health and reinforcing negative stereotypes about...
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English
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2021 Summer Top Picks for Middle Schoolers
2022 Summer Reading Prize Books
K&T - AAPI Month
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2022 Summer Reading Prize Books
K&T - AAPI Month
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Description
Skye Shin has heard it all. Fat girls shouldn't dance. Wear bright colors. Shouldn't call attention to themselves. But Skye dreams of joining the glittering world of K-Pop, and to do that, she's about to break all the rules that society, the media, and even her own mother, have set for girls like her. She'll challenge thousands of other performers in an internationally televised competition looking for the next K-pop star, and she'll do it better...
Author
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English
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"When Pandora picks up her older brother Edison at her local Iowa airport, she literally doesn't recognize him. In the four years since the siblings last saw one another, the once slim, hip New York jazz pianist has gained hundred of pounds. What happened? And it's not just the weight. After his brother-in-law has more than overstayed his welcome, Pandora's husband, Fletcher, delivers an ultimatum: it's him or me. Putting her marriage and her adopted...
Author
Series
Garvey novels (Nikki Grimes) volume 1
Language
English
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Books Written in Verse- Youth and Teen
Celebrating Black Creators
Middle Grade Novels in Verse (SCPL-YS)
OBD Novels in Verse - YOUTH
Celebrating Black Creators
Middle Grade Novels in Verse (SCPL-YS)
OBD Novels in Verse - YOUTH
Description
"Garvey's father has always wanted Garvey to be athletic, but Garvey is interested in astronomy, science fiction, reading-- anything but sports. Feeling like a failure, he comforts himself with food. Garvey is kind, funny, smart, a loyal friend, and he is also overweight, teased by bullies, and lonely. When his only friend encourages him to join the school chorus, Garvey's life changes. The chorus finds a new soloist in Garvey, and through chorus,...
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Will is the only round kid in a school full of string beans. So he hides in baggy jeans and oversized hoodies, in the back row during class, and anywhere but the cafeteria during lunch. But shame isn't the only feeling that dominates Will's life. He's also got a crush on a girl named Jules who knows he doesn't have a chance with, string beans only date string beans, but he can't help wondering what if? Will's best shot at attracting Jules's attention...
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"Exquisitely compassionate and witty, Big Girl traces the intergenerational hungers and desires of Black womanhood, as told through the unforgettable voice of Malaya Clondon. In her highly anticipated debut novel, Mecca Jamilah Sullivan explores the perils--and undeniable beauty--of insatiable longing. Growing up in a rapidly changing Harlem, eight-year-old Malaya hates when her mother drags her to Weight Watchers meetings; she'd rather paint alone...
13) Chunky
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English
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2022 Summer Top Picks for Middle Schoolers
2023 March Book Madness at Blackhawk
2024 Bluestem Award
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2023 March Book Madness at Blackhawk
2024 Bluestem Award
More Lists...
Formats
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"Hudi needs to lose weight, according to his doctors. Concerned about the serious medical issue Hudi had when he was younger, his parents push him to try out for sports. Hudi would rather do anything else, but then he meets Chunky, his imaginary friend and mascot. Together, they decide to give baseball a shot. As the only Mexican and Jewish kid in his neighborhood, Hudi has found the cheerleader he never had. Baseball doesn't go well (unless getting...
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English
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A moving, funny, tongue-in-cheek memoir about a woman who lost and found herself online.
Nancy Makin weighed an astounding 703 pounds in May 2000. She was forty-five and suffered from obesity-related maladies. Due to shame and logistics, she was homebound for a dozen years.
But all that changed when she received a computer. In cyberspace she found the friendliness, the connection, the acceptance and the nurturing she'd been missing...
Nancy Makin weighed an astounding 703 pounds in May 2000. She was forty-five and suffered from obesity-related maladies. Due to shame and logistics, she was homebound for a dozen years.
But all that changed when she received a computer. In cyberspace she found the friendliness, the connection, the acceptance and the nurturing she'd been missing...
Author
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English
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Description
All her life, Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her confidant, and it provided a refuge from her fractured family. But when she stepped on the scale on her twentieth birthday and it registered a shocking 268 pounds, she knew she had to change the way she thought about food and herself: her life was at stake. She tells us how she discovered balance in an off-kilter world, finding beauty in acceptance...
Author
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English
Description
"Dr. Johnson not only provides new recommendations for how we can prevent or treat obesity, but also how we can use this information to reduce our risk of developing disease. Nature wants us to be fat, and when we understand why, we gain the tools we need to lose weight and optimize our health"--
Author
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"So begins The Elephant in the Room, Tommy Tomlinsons remarkably intimate and insightful memoir of his life as a fat man. When he was almost fifty years old, Tomlinson weighed an astonishingand dangerous460 pounds, at risk for heart disease, diabetes, and stroke, unable to climb a flight of stairs without having to catch his breath, or travel on an airplane without buying two seats. Raised in a family that loved food, he had been aware of the problem...
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English
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In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control. To help us lose weight and recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger, reward, and stress; and societal strategies to improve the...
Author
Language
English
Description
Everyone thinks they know Libby Strout, the girl once dubbed "America's Fattest Teen." But no one's taken the time to look past her weight to get to know who she really is. Following her mom's death, she's been picking up the pieces in the privacy of her home, dealing with her heartbroken father and her own grief. Now, Libby's ready: for high school, for new friends, for love, and for every possibility life has to offer. Everyone thinks they know...