Catalog Search Results
2) Bet on it
Author
Series
Greenbelt romances volume 1
Language
English
Appears on list
Description
"The first time Aja Owens encounters the man of her dreams, she's having a panic attack in the frozen foods section of the Piggly Wiggly. The second time, he's being introduced to her as her favorite bingo buddy's semi-estranged grandson. From there, all it takes is one game for her to realize that he's definitely going to be a problem. And if there's anything she already has a surplus of, it's problems. In Walker Abbott's mind, there are only two...
Author
Series
Kathryn Dance novels volume 4
Language
English
Description
"New York Times bestselling author Jeffery Deaver's next blockbuster thriller"--
A tragedy occurs at a small concert venue on the Monterey Peninsula. Cries of "fire" are raised and, panicked, people run for the doors, only to find them blocked. A half dozen people die and others are seriously injured. But it's the panic and the stampede that killed; there was no fire. Kathryn Dance --a brilliant California Bureau of Investigation agent and body language...
Author
Series
Language
English
Appears on these lists
Description
"When Cara Rutledge rents out her quaint beach house on Isle of Palms to Heather Wyatt for the entire summer, it's a win-win by any standard: Cara's generating income necessary to keep husband Brett's ecotourism boat business afloat, and anxiety-prone Heather, an young artist who's been given a commission to paint birds on postage stamps, has a quiet space in which to work and tend to her pet canaries uninterrupted. It isn't long, however, before...
7) Sad girls
Author
Language
English
Description
Schoolgirl Audrey starts suffering from panic attacks after a lie she told left one of her classmates dead, but she finds hope in the form of Rad, a boy who could turn her life around, but their romance may be ill-timed and push her closer to the edge.
Author
Language
English
Description
From the #1 New York Times bestselling author of The Midnight Library.
The world is messing with our minds. What if there was something we could do about it?
Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.
The world is messing with our minds. What if there was something we could do about it?
Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.
Author
Language
English
Description
"Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. If you're ready to tackle the fears that hold you back, this book is your go-to guide. Packed with the most effective skills for...
Author
Language
English
Appears on these lists
Mental Health Awareness Month
Mental Health Awareness Month (SCPL-YS)
Mental Health Awareness Month 2022
Mental Health Awareness Month (SCPL-YS)
Mental Health Awareness Month 2022
Description
Seventh-grader Sara wants to be normal but her panic attacks and other episodes cause her to isolate herself until, in group therapy, she meets talkative and outgoing Erin, her first friend.
Author
Series
Language
English
Formats
Description
"For Madison Grayson, life is good. Newly licensed as a marriage and family therapist, she can't wait to start her practice. Despite the unfortunate shortage of eligible bachelors on the island--they're all too young, too old, or too weird--Maddie feels like she's finally found her sweet spot. Not even one panic attack in the last year. Not one. And then Ricky O'Shea drops in. Literally. Floating down from the pure blue sky, the one man in the world...
Author
Language
English
Description
"A ten-day plan to help panic sufferers overcome panic attacks by tapping into their unconscious procedural memory. Written by a licensed clinical social worker. Includes specific instructions for dealing with common panic triggers such as MRIs, bridges, airplane travel, and tunnels"--
14) False memory
Author
Language
English
Description
A deeply sinister and endlessly surprising tale of a rare and terrifying phobia: autophobia - fear of oneself. Martie Rhodes is a young wife (happily married to Dustin for three years), a video game designer, and a compassionate woman who takes her agoraphobic friend Carol to therapy sessions. Carol is so afraid of leaving her apartment that the trips are grim ordeals for both women - but bonding experiences as well. Then one morning Martie experiences...
Author
Language
English
Description
"Un-Agoraphobic offers a comprehensive, step-by-step self-help program for overcoming agoraphobia and panic attacks. Since overcoming his own disorder twenty years ago, Mathew has been leading support groups and recovery programs for people with agoraphobia. He understands what agoraphobes need and how to deliver it. No one knows exactly what causes agoraphobia or panic attacks, but it clearly involves some misfirings in the brain. The good news is...
16) Her every fear
Author
Language
English
Appears on list
Description
Growing up, Kate Priddy was always a bit neurotic, experiencing momentary bouts of anxiety that exploded into full-blown panic attacks after an ex-boyfriend kidnapped her and nearly ended her life. When Corbin Dell, a distant cousin in Boston, suggests the two temporarily swap apartments, Kate, an art student in London, agrees, hoping that time away in a new place will help her overcome the recent wreckage of her life. Soon after her arrival at Corbin's...
17) Underwater
Author
Language
English
Description
Ever since the mass shooting at her California high school, junior Morgan Grant has become increasingly agoraphobic until even the idea of stepping outside her door can bring on a panic attack, a situation not made any easier by the fact that her parents are divorced--but when Evan moves in next door she finds herself attracted to him and begins to find herself longing for the life she has been missing.
Author
Series
Girls who code volume 4
Language
English
Description
The girls in the coding club are preparing their voting app for the school talent show, but when they discover Erin is secretly suffering from anxiety they band together to find her help.
Author
Language
English
Description
"Do you suffer from panic, anxiety, and fear in your day-to-day life? Do you often avoid social situations, activities like driving, or even going to the store because of a fear of being overwhelmed or triggering a panic attack? You might be interested to know that anxiety disorders are the most common mental health disorders in the United States. In Anxiety and Avoidance, psychologist and anxiety disorder expert Michael Tompkins presents a universal...
20) Chicken Little
Author
Language
English
Description
Chicken Little and his feathered friends, alarmed that the sky seems to be falling, are easy prey to hungry Foxy Loxy when he poses as a police officer in hopes of tricking them into his truck.