Catalog Search Results
Author
Series
Language
English
Description
Social media is a constant factor in modern life, connecting users from all over the world, but its nonstop nature can cause unhealthy stress and anxiety if people aren't mindful of how they use it. This enlightening book offers a comprehensive yet accessible introduction to the concept of social media anxiety, dispelling many widespread myths and replacing them with up-to-date facts. It will help readers identify whether they are experiencing social...
Author
Series
Language
English
Description
One of the most pressing issues of the last few years has been the rise of activism and other efforts that aim to combat discrimination and racial inequality. This book provides an overview of the problem as well as a starting point for young readers mitigating the effects of racial intolerance on their own lives and will enable them to deal with the often overwhelming stress of being an ethnic minority, whatever their background. With an approach...
Author
Series
Language
English
Description
Many people are familiar with the growing effects of climate change on the environment and the physical health of the world's inhabitants. Occurrences like severe storms, temperature shifts, and droughts are making it harder for many people to grow food or live safely. Now the effects of an unstable climate on the mental health of people around the world is also an increasing concern. Psychologists have created a new term for this: ecoanxiety. This...