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"Jen has dumped Andy, and he's handling the breakup in exactly the way all his friends and family might have expected: very, very badly. Crashing at his mother's house and obsessively photographing his hairline, Andy embraces the rites and rituals of every breakup-the ill-advised decision to move onto a houseboat, the forced merriment of a lads' night out, the accidental late-night text to the ex-all resulting in a never-ending shame spiral. Even...
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A neuroscience professor and a Harvard law professor team up in this groundbreaking work, based on decades of research in the psychological and biological sciences, that shows how disrupting our routines can lead to seeing, feeling and noticing again--and embracing much-needed change to live happier, more fulfilling lives.
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"The New York Times bestselling author of Cork Dork takes readers on another fascinating, hilarious, and revelatory journey-this time burrowing deep inside the impassioned, secretive world of art and artists An award-winning journalist obsessed with obsession, Bianca Bosker's existence was upended when she wandered into the art world-and couldn't look away. Intrigued by artists who hyperventilate around their favorite colors and art fiends who max...
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April Nonfiction
HPL Relax Refresh Recharge 2024
OBD New This Month Non-Fiction
Released This Week - January 30
HPL Relax Refresh Recharge 2024
OBD New This Month Non-Fiction
Released This Week - January 30
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Years ago, Tabitha Brown started a 30-day personal challenge that she called "I Did a New Thing!" The challenge was simple. Every day she would do something she'd never done before. In this book, Tab shares her own stories and those of others, alongside gentle guidance and encouragement to create these incredible changes for yourself and see what good can come from them.
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"An illuminating exploration of how to maintain a happy sex life in a long-term relationship, from the New York Times bestselling author of Come as You Are and co-author of Burnout. In Come as You Are, Emily Nagoski, PhD, provided science-backed lessons that revolutionized the way we think about women's sexuality. Now, in Come Together, Nagoski takes on a fundamentally misunderstood subject: good sex. Nagoski breaks down the myths many of us have...
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"As the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, Dr. Sue Varma worked directly with civilian and first-responder survivors in the aftermath of 9/11. There, she met people at every point of the stress and trauma continuum. She saw devastation and stagnancy as much as she saw amazing resilience and growth. She asked herself: how do some people survive, even thrive, despite profound challenges?...
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With emotions like fear, guilt and empathy eluding her, the author, trying to replace the nothingness with something, realizes, after connecting with an old flame, if she's capable of love, it must mean she isn't a monster and sets out to prove the millions of Americans who share her diagnosis aren't all monsters either.
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"In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles...
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"Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to "catch up"? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you're in need of a cure for burnout. In The Cure for Burnout, burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and...
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An essential companion to the inspirational classic The Alchemist, filled with timeless stories of reflection and rediscovery. From one of the greatest writers of our age comes a collection of stories and parables unlocking the mysteries of the human condition. Gathered from Paulo Coelho's daily column of the same name, Maktub, meaning "it is written," invites seekers on a journey of faith, self-reflection, and transformation. As Paulo Coelho explains,...
15) Just Lizzie
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"Fourteen-year-old Lizzie knows what she's not. She's not at home in her new house on the other side of town, after an incident with a neighbor forced her fmaily to move. She's not ready to say goodbye to the wild apple tree in her old backyard, or to her older brother, who just left home for his first semester of college. She's definitely not happy to be taking women's self-defense with her sworn-enemy PE teacher. And unlike her best friend--and...
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OBD 100 Notable Books of 2023 New York Times Book Review - Adult
OBD Booker Prize List 2022
Pride 2023: Adults
OBD Booker Prize List 2022
Pride 2023: Adults
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"An exhilarating debut from a radiant new voice, After Sappho reimagines the intertwined lives of feminists at the turn of the twentieth century. "The first thing we did was change our names. We were going to be Sappho," so begins this intrepid debut novel, centuries after the Greek poet penned her lyric verse. Ignited by the same muse, a myriad of women break from their small, predetermined lives for seemingly disparate paths: in 1892, Rina Faccio...
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""Love is our only hope," Anne Lamott writes in this perceptive new book. "It is not always the easiest choice, but it is always the right one, the noble path, the way home to safety, no matter how bleak the future looks." In Somehow: Thoughts on Love, Lamott explores the transformative power that love has in our lives: how it surprises us, forces us to confront uncomfortable truths, reminds us of our humanity, and guides us forward. "Love just won't...
19) Harmony
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"From TikTok phenomenon Whitney Hanson, a brand-new collection of poems exploring the cadences of love, loss, grief, and healing. In this exquisite poetry collection, Whitney Hanson, chronicles the loss of a loved one, tracing the progression of grief and healing through the lens of music. We each begin with a simple note, but as life progresses, we're led to the next note, and the next-all of which combine to form the melody of a song and a life....
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"A magnetic, intensely personal debut memoir of a happily married mother's exploration of sex and relationships--outside of her marriage. Molly Roden Winter was a mom of two young children in Park Slope, Brooklyn with a husband, Stewart, who often worked late. One night when Stewart missed the kids' bedtime, again, she stormed out of the house to clear her head. At impromptu drinks with a friend, she met Matt, an unbelievably hot younger man. When...