Catalog Search Results
Author
Series
My weirder-est school volume 7
Language
English
Description
Test scores are low and stress levels are high at Ella Mentry School. Wellness expert Ms. Jo-Jo has come to help A.J. and his friends relax so they can ace the upcoming Fundamental Arithmetic/Reading Test. But can turtle yoga and crystal salt lamps really help A.J. and his friends relax and focus? Or will the F.A.R.T. end up blowing them all away?
Author
Language
English
Description
A tough day, a bad dream, a scary noise ... these are just a few of the things that can keep kids wide awake and frightened after dark. But Mama Sloth knows the secrets for calming worried minds and getting to sleep--and as she shares them with her daughter, young readers will learn valuable relaxation skills that last a lifetime.
Author
Language
English
Description
A kid-friendly introduction to self-soothing and mindfulness with adorable animal friends. A child's "very first step" into mindfulness where the story's short rhymes can be used as soothing mantras, paired with delightful illustrations of baby animals working through anxious situations. This book does double duty as a self-help story providing great comfort beyond the pages.
Author
Language
English
Description
"A high-energy rabbit that must learn to control his activity level and impulsiveness. Baxter's uncle Barnaby guides Baxter through the steps necessary to 'turn down his buzz.' Techniques such as mindfulness, progressive relaxation, and visualization are employed"--
12) Just be jelly
Author
Language
English
Description
"A panicky sardine who loses its group learns to relax and to ask for help from a laid back jellyfish."--
Series
Language
Español
Description
"Devoting time to special activities with your baby plays a crucial part in the bonding process. The rythmic pattern of a lullaby promotes a comforting and soothing atmosphere in which parent and child relax. Lullabies provide a calming focus, and are ideal as part of every bedtime routine." --
Language
English
Description
What do you give the person who is always racing through life? A gentle and funny reminder to slow down and live in the moment! This small hardcover gift book of unrhymed observations about enjoying simple pleasures stars the canine stars of P.D. Eastman's beloved children's book Go, Dog. Go! Featuring comical illustrations of dogs resting in the shade, relaxing in a hammock, playing checkers on a boat, partying in a tree, and much more, this is the...
Author
Language
English
Description
"The Sleepy Pebble and Other Stories is a soothing collection of tales co-written by sleep specialist Alice Gregory and children's book writer Christy Kirkpatrick. They have crafted these stories to incorporate mindfulness and other techniques that can aid relaxation. Coupled with dreamlike and calming illustrations, this treasury could make bedtime a little bit easier."--Provided by publisher.
17) Nothing at all!
Author
Language
English
Description
"This picture book reminds us of the value of taking a break from our busy, over-scheduled lives to enjoy doing nothing. It follows a child spending her afternoon in the backyard in the grass. Her father wonders why she won't busy herself with one activity or another, but she refuses, preferring to imagine, count the clouds, listen to the trees, watch an ant wander by, smell the flowers and the freshly cut grass, and to dream."--