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1) Cómo amar
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Description
Experienced and beginner meditators alike will benefit from this compilation of brief meditations and mindfulness exercises. It is a powerful resource aimed at all those who long to achieve more harmony in their everyday lives, regardless of how far advanced they may be in their spiritual path.
3) Cómo luchar
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Español
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Esta colección recoge breves meditaciones y prácticas de mindfulness para que podamos aplicarlas a la vida cotidiana. Están pensadas para todos aquellos - meditadores avanzados o principiantes - que quieran armonizar su vida.
Thich Nhat Hanh brings his signature clarity, compassion, and humor to focus on the ways we act out in anger, frustration, and despair. In brief meditations, he offers insights on how to turn our disagreements and conflicts...
4) Cómo andar
Author
Language
Español
Description
"Experienced and beginner meditators alike will benefit from this compilation of brief meditations and mindfulness exercises. It is a powerful resource aimed at all those who long to achieve more harmony in their everyday lives, regardless of how far advanced they may be in their spiritual path."--