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In this modern spiritual classic, the Tibetan meditation master Chogyam Trungpa highlights the commonest pitfall to which every aspirant on the spiritual path falls prey: what he calls spiritual materialism. The universal human tendancy, he shows, is to see spirituality as a process of self-improvement-the impulse to develop and refine the ego when the ego is, by nature, essentially empty.
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"It's true, as they say, that we can only love others when we first love ourselves. And we can only experience real joy when we stop running from pain. The key to understanding these truisms is simple but not easy: learn to open ourselves up to life in all circumstances. In this guide to true kindness for self and others, Pema Chödrön presents a uniquely practical approach to doing just that. And she reveals that when we embrace the happiness and...
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Inspiration and encouragement for cultivating kindness—by embracing the joy, suffering, confusion, and brilliance of our everyday lives—from the author of When Things Fall Apart
Do you want to be a more compassionate person, confident and unafraid to love yourself and the world around you unconditionally, but aren’t sure how? We often look far and wide for guidance to become better people, as though the answers...
Do you want to be a more compassionate person, confident and unafraid to love yourself and the world around you unconditionally, but aren’t sure how? We often look far and wide for guidance to become better people, as though the answers...
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"Bashō (1644-1694)--a great luminary of Asian literature who elevated the haiku to an art form of utter simplicity and intense spiritual beauty--is renowned in the West as the author of Narrow Road to the Interior, a travel diary of linked prose and haiku recounting his journey through the far northern provinces of Japan. This edition features a masterful translation of this celebrated work. It also includes an insightful introduction by translator...
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"A pocket-sized collection of mindfulness practices anyone can do anytime--from the author of Mindful Eating. Mindfulness can reduce stress, improve physical health and quality of life, and give you deep insight. Meditation practice is one way to do it, but not the only way. In fact, there are easy ways to fit it into your everyday life. Jan Chozen Bays provides here 25 practices that can be used on the go to cultivate mindfulness. The three-breath...