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"The thyroid is the new hot topic in health. Across age groups, from Baby Boomers (and their parents) to millennials, more and more people--women especially--are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, insomnia, hair loss, hot flashes, sensitivity to cold, and more. Everyone wants to know how to free themselves from the thyroid trap. As the thyroid has gotten more and more...
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A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson. Though the thyroid gland is small, it produces hormones that control the rate of nearly every chemical reaction in the body--turning food into energy, controlling the rate of tissue growth, stimulating the activity of other hormones, and much more. An estimated twenty...
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"A practical guide to using diet and nutrition strategically to heal Hashimoto's thyroiditis. If you've been diagnosed with Hashimoto's, it can be hard to know where to start with your diet. There are so many different cookbooks and recommendations, and few provide different options for different situations. That's where The Hashimoto's Healing Diet comes in! In this book, Marc Ryan, L.Ac., will help you deal with the changes that are frequently involved...
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One of every eight women has a thyroid disorder, an incidence five to eight times higher than men. The thyroid produces the "master hormone" that controls everything in the body. One of the biggest reasons the thyroid slows down is because of iodine deficiency and aging. The wide-spread use of medications delivers poor outcomes. Many patients with thyroid disorders are desperate for help, looking for alternatives to conventional medicine. This book...
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New studies reveal that potential causes of thyroid disease are chemicals present in your home and kitchen. You need to take extra precautions to keep your family safe. Learn about the dangers lurking in every kitchen cabinet, and how to provide safer alternatives.
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"Dr. Raphael Kellman is one of the pioneers in the field of microbiome medicine. In his previous books, he's helped readers to achieve long term weight loss, emotional and neurological equilibrium, and overall health through careful attention to their microbiome and the gut-brain connection. Now, with Microbiome Thyroid, Dr. Kellman addresses thyroid health, focusing on a previously rarely recognized contributor to thyroid disorders. In Dr. Kellman's...
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"A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions--for years, health practitioners have commonly viewed each as individual health problems resulting from...
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"Is Your Thyroid Healthy? It may only be a small, butterfly-shaped gland located near the base of your neck, but it has a powerful impact on almost everything that goes on in your body. If you are feeling sluggish, find yourself gaining (or losing) weight, have difficulty sleeping, or notice your hair is thinning, your periods are irregular or you're anxious or depressed, your thyroid may be to blame. Your thyroid affects your brain, gut, skin, bones,...
17) The complete thyroid cookbook: easy recipes and meal plans for hypothyroidism and hashimoto's relief
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"It's easier than you think to eat hearty and delicious meals that help relieve the symptoms of thyroid disease. This thyroid cookbook breaks down the connection between thyroid health and food in simple terms. Then, it explains how to put the information to good use with guided meal plans and flavorful recipes that help you feel better naturally. "--Amazon.com
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The thyroid gland is central to the proper functioning of our bodies, regulating metabolism and organ function. Thyroid disorders result from an underactive thyroid, hypothroidism, with symptoms including fatigue, mood swings, weight gain, intolerance to cold, or an overactive thyroid - hyperthroidism, with symptoms including irritability, weight loss, sleep disturbances, vision problems and heat intolerance. Women are 5 to 8 times more likely than...