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"Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological,...
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"A remarkable account of the kidney and the scientific, medical, and health evolution tied to our understanding of it. The kidney is an extraordinary organ - in many ways the regulator, the metronome, the keeper of the human body's delicate equilibrium. On a given day, minute by minute, it purifies the body of toxins it encounters from diet, climate, activity, and injury. It allows us to be and to move in the world. And yet most of us know so very...
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Knowing what heart tests and treatments are best for you is essential to a healthy heart and mitigating the consequences of heart disease once acquired. Here, Dr. Jignesh Shah walks readers through cardiac health and disease prevention and explains which tests and treatments are vital and which are typically unnecessary.