Catalog Search Results
Language
English
Description
Introducing Leslie's new plan that asks for just 30 minutes a day for 30 days to get real results! Imagine increased energy, firmed muscles, improved overall health, and a slimmer, more proportioned body! It's all possible. Here's how easy the 30 days will be. Monday, Wednesday, and Friday burn big calories by walking the burn 30 program! Then on Tuesday, Thursday, and Saturday build strength on every major muscle group from shoulders to calves in...
Language
English
Description
Walk your way to a stronger, slimmer, leaner body with this dynamic 1, 2, and 3-mile total body slimming system! Leslie brings you a high-intensity workout that will challenge every major muscle group in your body right in your own home. Burn calories! Build muscle! Boost energy!
Series
Language
English
Description
Walk and jog intervals for big calorie burn. Advanced walkers can take a boosted walk. It's easy to do in small doses, intervals really work to increase calorie burn. Workouts include: a warm up walk to get you ready to move fast; a brisk pace averaging 4 mph, 5 mph and 5.5 mph; mile markers allow you to choose a 1 or 2 mile walk; multi muscle moves - compound exercises give you a bigger calorie burn; a cool down walk and healthy stretch to end.
Language
English
Description
Enjoy an indoor walk with an outdoor feel with a 30-minute workout that delivers maximum results in less time. Using light hand weights, sculpt and tone the upper body while walking. Plus, burn belly fat and tone the core while moving with Kathy's new Cardio Core moves. Boredom isn't a factor as Kathy keeps it interesting while toning and working muscles in all directions. Then pump up the fun factor in a 10-minute segment in which Kathy teaches how...
14) Little red wagon
Language
English
Description
Based on the inspirational true story of eight-year-old Zack Bonner on his quest to change the world with nothing more than a blazing spirit of philanthropy and his beat-up red wagon. When Zack sets out to help the homeless children in America in the wake of Hurricane Charley, by walking across the country, he must overcome bureaucrats and blisters and capture the hearts of his family and the entire nation.
Language
English
Description
Are you ready to Power Up! In this new routine from Leslie Sansone you get Leslie's new "Power surges"- little bursts of higher intensity moves that really increase your overall calorie burn! These power surges mesh into Leslie's classic walking style to create a invigorating, high cardio session.
Language
English
Description
Shrink your belly and improve your health with our complete 2 and 3-Mile waist shaping, fat blasting walks, belly fat melting strength training and our custom premixes designed to help you stay on our suggested workout schedule. Plus, don't miss our on-screen bonus belly fat busting tips throughout the workouts to help you maximize your results the right way - no gimmicks, fads or extreme diets here.