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Struggling with the demands of her job, distant husband, spoiled daughter and Alzheimer's patient father, Allison becomes addicted to painkillers and lands in rehab, where amid fellow inpatients she confronts incompatible recovery techniques, barely trained counselors and her own denial.
"Allison Weiss has a great job...a handsome husband...an adorable daughter...and a secret. Allison Weiss is a typical working mother, trying to balance a business,...
2) You are your best thing: vulnerability, shame resilience, and the black experience : an anthology
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"It started as a text between two friends. Tarana Burke, founder of the 'me too.' Movement, texted researcher and writer, Brené Brown, to see if she was free to jump on a call. Brené assumed that Tarana wanted to talk about wallpaper. They had been trading home decorating inspiration boards in their last text conversation so Brené started scrolling to find her latest Pinterest pictures when the phone rang. But it was immediately clear to Brené...
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Rosie is an older, divorced professional who has had little luck in love. She finally finds a fitting companion in the form of Adam, a much younger man. As her relationship threatens to move beyond something simply physical, her teenage daughter, Izzie, begins to wonder if the strange tingling sensation that she feels when she is in the company of a handsome local boy could possibly be what adults refer to as 'love.' Of course anything is possible...
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"Women who want to move forward in their careers must speak up and make clear they are confident, credible leaders, and Taking the Stage offers women--no matter their age, rank, or profession--a complete guide for communicating with courage and confidence. Based on a program that has been delivered with rave reviews to over 100,000 women worldwide, Judith Humphrey provides a step-by-step guide to show female leaders how to take the stage with a powerful...
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"The essential diet and fitness guide to lean, ripped abs--including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entire body. Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area--and it is often the toughest final pounds to lose. Not anymore! Whether readers' eating habits have been affected by stress, their bodies have changed with age, or...
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Overview: T'ai Chi - a martial art used for health, meditation, and self-defense - and QiGong - a large variety of physical and mental training methods based on Chinese philosophy - are widely recognized to heal physically, mentally, emotionally, and spiritually. T'ai Chi has demonstrated its health benefits by being linked with everything from slowing the aging process and increasing balance and flexibility to lowering stress levels and enhancing...