"Readers learn how to acquire and demonstrate grit in their daily lives, practicing it over and over until it becomes an integral part of their personality, thought, behavior, and character"--From publisher's website.

There are few character strengths more essential and central to success--academic, social, professional, familial--than self-control. Without self-control, no amount of intelligence, wealth, social connections, good grades, or charm will allow the individual to attain and maintain success and happiness. More than many character strengths, self-control can be readily learned and practiced. Readers will discover here that self-control is a discipline...

"Teens who learn the habit of zest have been shown to perform better academically and socially. This resource will help teach them how to approach every day, every situation, every problem and challenge, [and] every moment with zest and reveal to them the vibrant and dazzling existence that awaits those who approach life with this incredibly powerful and transformative character strength"--From publisher's website.