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"Find Your Fierce is a concise and practical guide for teens dealing with social anxiety"--
Many people feel uncomfortable in social situations, but there is a difference between being unsure of your self, and feeling as if people are constantly judging you. Fear and embarrassment can get in the way of life at home, at school, or in other social environments. Social anxiety disorders are tough, but you are not alone. Sperling walks you through cognitive...
22) Love your body
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"Freedom is loving your body with all its "imperfections" and being the perfectly imperfect you! Love Your Body encourages young girls to admire and celebrate their bodies for all the amazing things they can do, and to help girls see that they are so much more than their bodies"--Back cover.
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"Anxiety is a huge problem among today's teens-that's why teens need tangible tips and tools they can use every day to manage fears, stress, and worry. In Rewire Your Anxious Brain for Teens, four anxiety specialists offer practical and essential skills grounded in cognitive behavioral therapy (CBT), neuroscience, and mindfulness to help teen readers "rewire" their anxious brain and get back to living their lives"--
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A wonderful resource for anyone who knows or works with teens who suffer from executive functioning disorder (EFD)—including parents, teachers, counselors, or clinicians. From handling frustration to taking notes in class, this book will help teens hone the skills they need to succeed.
Do you know a teen who is disorganized, chronically late, forgetful, or impulsive? Do they struggle to get homework done, but never
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"Ashley Eckstein grew up inspired by all things Disney. She launched Her Universe, an apparel company catering to fan girls, which has become a preferred partner for Disney and their girl power initiative. In IT'S YOUR UNIVERSE, Ashley shares her own life lessons, as well as lessons from iconic Disney characters, as a way to inspire girls to create big dreams and work to make them a reality. Ashley tells her story of being a little girl dreaming...
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"In this book, readers will learn about peer pressure, ways they can cope with it and help stop it, and how to help others who are experiencing it. Social and emotional learning (SEL) concepts support growth mindset throughout, while Grow with Goals and Try This! activities further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about overcoming peer pressure. Also includes sidebars,...
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National Library Week 2022: Books to connect you with your community, your people & you
Staff Picks May 2021
Staff Picks May 2021
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You balance it all: homework, extracurricular activities, chores, friendship drama, and family, all while trying to give the impression that you know exactly what you're doing. Sometimes when we try to look perfect on the outside, we can feel rotten on the inside. This book offers advice on building healthy habits and mental strength, training your brain to be resilient and strong.
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Teen sex. STIs. Sexting. Rape. Sexual harassment. #MeToo and #YesAllWomen. Today's teens launch into their sexual lives facing challenging issues but with little if any formalized learning about sex and human reproduction. Many of them get their sex ed from online porn. Through this authoritative, inclusive, and teen-friendly overview, readers learn the basics about sex, sexuality, human reproduction and development, birth control, gender identity,...
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Knowing what to make of topics like immigration and climate change can be tough. THINK FOR YOURSELF teaches middle schoolers how to ask questions, evaluate evidence, and consider all sides of an issue to come to a well-informed conclusion. From learning how to recognize doctored articles online to avoiding common pitfalls like stereotyping, this is a nonjudgmental and nonpartisan guide to how to think in a world dominated by fake news, social media,...
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Confidence is your fuel. It turns your thoughts into action; your dreams into reality. The best way to understand confidence and learn how to harness its secret powers is to see it in action for yourself. So take a look at these thirty stories of real girls. From Bali to Brazil, South Africa to Seattle, Australia to Afghanistan, these girls are pursuing their passions, struggling and stumbling, but along the way figuring out how to build their own...
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Introduces human sexuality, describes the changes brought about by puberty, and discusses sexual abuse, sexually transmitted diseases, AIDS, and pregnancy, and safe Internet practices. Two cartoon characters, a curious bird and a squeamish bee have, often humorous, questions of their own. This version includes new and updated information, including more about gender, that has become known and verified to make sure kids and teens have the information...
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Updated with stories that trace the Olympic gold medalist's journey from youth soccer to the Hall of Fame, an adaptation of the best-selling Wolfpack inspires readers to harness their inner strength, forge their own path, and band together with teammates to make the world a better place.
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"Give teens the tools to decipher their emotions, understand themselves, and improve their lives.The simple and empowering message of In My Feelings is that emotions, especially unpleasant ones, are not just to be avoided, controlled, or treated. Emotions can serve as a source of information that teens can use to make decisions and help them live their best lives. The path to emotional health for teens lies in improving their ability to recognize,...
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The death of a friend is a wrenching event for anyone at any age and can spark feelings that range from sadness to guilt to anxiety. Teenagers especially need help coping with grief and loss. This sensitive book answers questions grieving teens often have, like "How should I be acting?" "How long will this last?" and "What if I can't handle my grief on my own?" The book also addresses the complicated emotions that can accompany the death of an acquaintance,...