Catalog Search Results
Author
Language
English
Description
Focused on balancing the body's pH content, Eating the Alkaline Way is both a cookbook and a lifestyle guide that promotes healthy living. Written by organic gourmet vegetarian cook Natasha Corrett and leading nutritional therapist Vicki Edgson, it's packed with recipes, tips, and tricks for tracking daily alkaline and acid intake. They clearly explain the principles and benefits of keeping a balanced diet, the role played by vitamins, carbs, and...
49) Living vegan
Author
Series
Language
English
Description
"Vegan diet, nutrition, and lifestyle, demystified. Living Vegan For Dummies provides a practical look at veganism for those who have already embraced the lifestyle, for anyone who is on the fence about trying it, or for those who want to understand the choices of the vegans in their midst. You’ll learn what it means to be vegan and why this animal-friendly diet is on the rise. Discover tasty vegan ingredients and easy recipes, money-saving tips,...
Author
Language
English
Formats
Description
"The New Weight-Loss Revolution from the Diet Doctor to the Stars From red carpet premieres to TV interviews to unexpected paparazzi encounters, celebrities are always feeling the pressure to look their absolute best. So when it comes to slimming down, they want fabulous results now. Dr. Fred Pescatore, author of the New York Times bestseller The Hamptons Diet, is sharing-for the first time-the secret diet he uses with his A-list clientele to achieve...
Author
Language
English
Description
"Provides ... extensively updated information derived from review of ... scientific studies about the health-promoting benefits ... and why eating these nutrient-rich foods can be the key to avoiding nutrient deficiencies and malnutrition ... not only learn to select nutrient-rich foods but foods that don't contain added sugar, salt, animal fats, or chemical additives ... you will also be avoiding the pesticides and herbicides used in the conventional...
Language
English
Description
"Myraid diets and nutritional regimens claims to be effective in the prevention and possible treatment of illness. This program examines several controversial approaches to diet and nutrition. Advocates of a macrobiotic diet claim that the diet and lifestyle approach they adopt can prevent and/or cure serious illnesses. We explore the macrobiotic approach and interview patients who have successfully used the diet to treat illness. We also visit the...
Author
Language
English
Description
"Kris Carr's Crazy Sexy Juice is a completely original, up-to-date, and colorful (of course!) guide to the wonderful world of fruit and vegetable elixirs. 100+ all-new recipes--developed especially for this book--contain superpowers ranging from immunity boosters, inflammation fighters, happiness helpers, longevity leaders, mood fixers, and booty enhancers. The all-green healthful tonics and fruity and refreshing potions are organized by function,...
Author
Language
English
Description
Move beyond the battle of the macronutrients and into the new era of health and fat loss. In The low carb myth by Ari Whitten and Wade Smith, MD, you'll learn the truth about low-carb diets and what you really need to be doing to lose weight, look great, and you'll learn the truth about low-carb diets and what you really need to be doing to lose weight, look great, and be healthy.
Author
Language
Español
Description
"El ayuno intermitente (la restricción de ingesta de calorías durante un número determinado de horas o días) ha cobrado un enorme interés en los últimos años. En la actualidad, ya no hay dudas acerca de esta dieta y ha quedado demostrado que, además de ser segura para bajar de peso, ofrece importantes beneficios para la salud en general. Sin embargo, la idea de «abstenerse de comer» resulta atemorizante. Surgen cientos de preguntas como...