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Discusses painful joint conditions and bone health, how to strengthen and support these areas naturally, foods that increase and decrease inflammation, beneficial nutritional supplements for bone and joint health, and which supplements are helpful for rebuilding, inflammation, and pain management.
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English
Description
"The concept is so appealing-pop some vitamins every day to make up for any shortcomings in your diet. But the truth is a bit more complex. With the right information, Vitamins & Supplements for Everyone Who's Not Superman teaches you how to optimize your health. Learn what's real and what's not. New research has taught us that the multi-vitamin you've been taking for years might have outlived its efficacy and it's time to change it up. Thanks to...
90) What you must know about homeopathic remedies: a concise guide to understanding and using homeopathy
Author
Language
English
Description
In What You Must Know About Homeopathic Remedies, Dr. Mindell first explores the fascinating history of homeopathy. He then explains the basic medicinal principles behind this healing art, specifically, how and why homeopathic remedies work. The balance of the book is an easy-to-follow guide to the ingredients used in homeopathic formulas along with a list of common disorders and their most effective homeopathic remedies. Dr. Mindell concludes the...
Language
English
Description
"Nutrition is a popular but often misunderstood topic, one about which there is a great deal of interest as evidenced by the plethora of available advice. Because nutrition is a key factor in health, it is important that the public have a source of information they can trust. This is that source: a comprehensive overview that will help readers make sense of conflicting information they find in the media regarding what is healthy and what is not. Organized...