Catalog Search Results
442) Hip replacement/pain
Series
Language
English
Description
This exercise video is designed to improve overall leg strength and improve function. It is also to help your hip become weight bearing and to promote your independence.
Author
Language
English
Description
Yoga is one of the most beneficial complementary therapies for Parkinson's disease, helping to increase flexibility, correct posture, and in general, enhance the quality of life. The authors provide an easy-to-follow and encouraging guide for bringing the benefits of yoga into your life.
Author
Language
English
Description
"Low back pain affects most of us at some time, and exercise is key to both its prevention and treatment. Critically appraising work from several approaches to produce an integrated, practical approach suitable for day-to-day clinicians and personal trainers, this essential guide looks at the science and practice of designing and teaching the best exercise programmes for this common condition. Learn:Vital client assessment skills ;Which exercises...
Author
Language
English
Description
If you are one of the millions of people suffering from back pain like I was, then it is time for you to take back control of your life. Now you can have the power to take care of your pain in minutes or less without expensive doctors, side effect drugs, force or cracking. Self Adjusting Technique is a gentle and painless way to adjust yourself without pain.
457) Yoga para artritis
Language
Español
Description
"Una de las dolencias más coimunes, que afectan a los adultos maduros, es la artritis. La práctica regular de yoga ha demostrado ser beneficioso para los pacientes de artritis, ya que alivia el dolor y mantiene las extremidades y las articulaciones fuertes y flexibles. Este video presenta el régimen completo de Yoga que hay que seguir para alejar los dolores artrícos. Sólo tienes que seguir las sencillas posturas o Yogasanas, realizadas por...
Language
English
Description
A water therapy program that incorporates targeted therapeutic exercise to bring joint pain relief and ease muscle tension. Water therapy supports the body and is gentler on joints when stretching, improving flexibility and joint range of motion. Water therapy is also a safe way to build fitness, especially for anyone with acute arthritis pain. Features 6 segments to focus attention on the neck, shoulders, back, hips, knees, and hands, with 2 levels...
Author
Language
English
Description
"We decided to write this book to provide a useful guide to two groups of people. Firstly, for those diagnosed with Parkinson's who are looking for a safe form of exercise that could work for them. ... a number of clients ... tell us how their increased flexibility and strength as well as their improved balance and walking have helped them to remain independent. Secondly, we hope this book will also be enjoyed by Pilates instructors who are wondering...
Language
English
Description
The stretches and movement routines presented represent the principles and teachings of Dr. Ida P. Rolf who, in the early sixties, developed a method of bodywork which has come to be known as Structural Integration. It targets the body's myofascial system (connective tissue network) which supports the skeleton and organs, determines the direction of muscle action and movement, and gives the body its shape.