"Examine a full-color cutaway of a human bone, explore the different ways bones can break, and much more in an amazing augmented reality experience. Learn about the skeletal system in all its disgusting detail."--

Takes a closer look at the muscles' role in helping the organs do their jobs. Explains the different muscle types and where we can find them in our bodies. Each book in this appealing series will introduce young readers to a part of the human body. With engaging text, fun facts, and helpful photos and diagrams, each book explores the appearance and function of the body part and its role in a healthy, working body. These fascinating books also cover...

"Describes human muscles, including skeletal muscles and involuntary muscles, and how they work"--Provided by publisher.

"Provides illustrations and clear explanations of what happens to your muscles when you perform specific exercises"--

Specially selected ab exercises to achieve the quickest, best results possible.

Understanding how muscles in action function is key to performing exercises correctly and getting a great workout. In Anatomy & bodybuilding, detailed anatomical illustrations demonstrate what happens in the body during exercise.