Catalog Search Results
121) Going too far
Author
Language
English
Description
Forced to spend spring break in a Birmingham, Alabama, suburb riding along with an attractive rookie police officer on the night shift, rebellious seventeen-year-old Meg finds herself falling unexpectedly in love.
Author
Language
Español
Description
Living with anxiety, panic disorders, or phobias can make you feel helpless. If you're ready to tackle the fears that hold you back, this book is for you. Packed with the most effective skills for treating anxiety, this evidence-based workbook helps you develop the skills to overcome these disorders.
En la sociedad occidental el panico y la ansiedad estan alcanzando cifras propias de una epidemia. Consciente del enorme sufrimiento que conllevan,...
Author
Language
English
Description
"Sabrina Benaim has connected deeply with readers and reached millions of viewers through her poetry, breaking down the stigma around mental illness. Now, in seventy-five original poems, she dives into emotional, relatable territory: grief over a relationship's end, loneliness in a world under lockdown, and the anxiety of caring for a loved one from afar in the wake of a serious illness"--Page 4 of cover.
Author
Language
English
Description
"If you are one of the millions of people struggling to manage your mental health right now, stop whatever you are doing and read this interactive workbook created by comedian and mental health advocate, Kelsey Darragh. With a completely raw and honest approach to discussing, accepting, and managing debilitating anxiety, panic, and depression, Don't F*cking Panic: The Shit They Don't Tell You in Therapy About Anxiety Disorder, Panic Attacks, & Depression...
Author
Language
Español
Description
Los trastornos psicológicos de la ansiedad, miedo y pánico son muy comunes en la actualidad; sin embargo estas patologías pueden resolverse mediante las intervenciones terapéuticas adecuadas. Conocer nuestra forma de pensar, tener una comprensión de nuestra conciencia, quiénes somos, reconocernos y controlar nuestras emociones requiere de un proceso de aprendizaje que dará como resultado una vida plena y feliz.
127) Respiro
Language
Italiano
Description
Grazia is a carefree mother of three, who soon becomes the focus of her neighbors' gossip. While her fellow Lampedusians work and live hard - oblivious to their native paradise - Grazia alone is courageous enough to blissfully embrace life's treasures. Her wild, sensual and free-spirited behavior reflects the unrivaled beauty of her heavenly seaside village. She is not understood or accepted by the social conventions of the town, nor its strict tribal...
Language
English
Description
Chicken Little: An engaging retelling of the classic tale of the not-so-bright little chicken and his panicked friends.
Rosie's walk: Against the strains of a catchy barnyard tune, a single-minded fox stalks an unsuspecting hen.
Angus and the ducks: A curious little terrier gets his chance to see what is on the other side of the tall green hedge.
Author
Language
English
Description
A practical guide to overcoming anxiety and panic attacks. Do you or does someone you love suffer from general anxiety, social anxiety, panic attacks, a phobia, obsessive-compulsive disorder or post-traumatic stress disorder? Or are you a health-care worker treating people with these disorders? Then this book is for you. In this book Dr Harry Barry combines a deep knowledge of the inner workings of the mind and brain with a wealth of experience treating...
Author
Language
English
Description
When Emilia de Wit ran away to New York City, she planned everything to a T. Plane ticket, purchased. Cute apartment, rented online. Subway map, printed and highlighted. This was no ordinary trip -- this was Emilia's declaration of independence. Her chance to escape the life her parents were ruining. To get away from the horrible scandal that had rocked Amsterdam, the scandal that was all her dad's fault. To see if her mom, the glamorous, world-famous...
Author
Series
(Jennifer Lunt).Blue Orchid Society volume 3
Language
English
Description
"Hazel Thornton has one great ambition: to help the sick and wounded as a nurse. But that dream can never become a reality. After a devastating childhood trauma, she has spent her life battling fits of panic that make it impossible to finish her studies. Everything changes, however, when a trip to Spain takes a perilous turn that derails her plans to visit her father for Christmas and immediately plunges her into the dangers of a brutal war. With...
Author
Language
Español
Description
Una obra inspiradora basada en la premisa de que, tras un trastorno o episodio de pánico o ansiedad, se esconde una gran oportunidad de superación personal y aprendizaje positivo. Una inadecuada gestión del miedo puede acabar derivando en problemas de ansiedad, trastornos de pánico, hipocondrías y demás tipos de fobias. Un valioso manual de transformación, desde el miedo patológico hasta la libertad.
Pathological fear takes many forms: panic...
138) Venza sus temores
Author
Language
Español
Description
En esta segunda edición recién revisada, el autor, un profesional en su campo, enseña a los lectores cómo tratar y superar la ansiedad, las fobias, la agresividad y el estrés. A través de 15 lecciones, los lectores aprenden paso a paso cómo controlar sus síntomas, temores y comportamientos.