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Lose weight, increase energy, and boost your immunity—without giving up meat!
"With her flexible mix-and-match plans, Dawn Jackson Blatner gives us a smart new approach to cooking and eating."
—Joy Bauer, M.S., RD, CDN, "Today" show dietitian and bestselling author of Joy Bauer's Food Cures
"The Flexitarian Diet is a fresh approach to eating that's balanced, smart, and completely do-able."
—Ellie
59) The obesity code cookbook: recipes to help you manage insulin, lose weight, and improve your health
New York Times bestselling author Dr. Jason Fung helped thousands of people lose weight with his groundbreaking book The Obesity Code.
Now, he offers the ultimate companion cookbook, filled with zero carb recipes and intermittent fasting plans to help readers lose weight, manage type 2 diabetes, and increase longevity, all while eating delicious food.
In his original bestseller The Obesity Code, Dr.
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