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21) Happy hormones, slim belly: over 40? Lose 7 lbs. the first week and then 2 lbs. weekly--guaranteed
Happy Hormones, Slim Belly is the answer to your broken metabolism and losing weight long-term. Jorge realized basic dieting wouldn’t work from women over 40 due to increased hormone levels and developed a strategy to keep your body burning fat without feeling hungry or deprived.
Women’s...
Over 1,000,000 Skinny Bitches worldwide! Skinny Bitch created a movement when it exposed the horrors of the food industry, while inspiring people across the world to stop eating "crap." Now the "Bitches" are back-this time with a book geared to pregnant women. And just because their audience is in a "delicate condition" doesn't mean they'll deliver a gentle message. As they did with Skinny Bitch, Rory Freedman and Kim Barnouin expose
...Face to Face, the follow-up to Scott Barnes's bestselling beauty primer, About Face, is the everyday style guide for every woman. Scott helps change up the usual go-to makeup routine with techniques for getting the perfect look during every transition of the day. What's a sleek, work appropriate face for the boardroom and client meetings? How do you take your work face up one notch for a dinner out? And what does it take to wow the
..."Hannah Bronfman is challenging us all to rethink our default standards of beauty and definitions of 'healthy' —and I, for one, couldn't be happier to hear this from another woman of color in the wellness community. Do What Feels Good is a practical, inspirational, and beautiful guidebook to feeling good in your own skin." —Gabrielle Union, actress and bestselling author of We're Going to Need More Wine
As a food
...Introspective Nonfiction
Stress Less, Accomplish More (WPL-ADULT)
Based on the latest fitness research, this tried and tested program blasts pounds and inches, increasing strength, energy, and confidence—in just 14 days!
This book is the fire-starter to get back on track to a sleeker, healthier body. Based on the most up-to-date and authoritative research about interval walking and circuit training, the 2-Week Total Body Turnaround will help you:
• rev up your metabolism
•...
#1 NATIONAL BESTSELLER • The book that launched a French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes.
“The perfect book.... A blueprint for building a healthy attitude toward food and exercise"—San Francisco Chronicle
French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking
33) Expecting better: why the conventional pregnancy wisdom is wrong - and what you really need to know
36) Call Jane
39) ELLE
ELLE is the international fashion magazine for sophisticated, independent women with a strong sense of personal style. The hottest designers. The latest fashions on the street and on the runways. Plus the beauty, health and fitness finds to keep you glowing. Get ELLE digital magazine subscription today.